Events
Postpartum Series
Fall Session: Starting September 8th, 2026 (now open for registration)
Join us for this 8-week Postpartum series in Buffalo, NY, centered around connection, community, education, and mindfulness for new moms and babies.
Gather with other Buffalo moms in a supportive mom group environment to learn, feel supported, and deepen the bond with your babies.
Geared towards lap babies (birth to 8 months) we will share our joys and challenges weekly and follow a specifically curated postpartum curriculum that will empower and equip you with valuable strategies you can implement at home.
Prenatal Classes: Childbirth Education
Our childbirth education class provides you with the basic physiology of labor and birth so you can read the milestones in labor and understand what is happening as labor and birth unfolds.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Autumn Equinox Fascial Release Community Sync Up @ AKG
Gather for a morning practice of guided fascial maneuvers — a movement system that reprograms the body, mind, and energy field. Fascial maneuvers are a tool not just for physical release but for mental clarity, emotional processing, and crisp, energetic awareness. No mat or experience necessary! Wear comfy, moveable clothes and bring water. Pre registration necessary as we are in the Town Square of the Gallery Space.
Postpartum Series
Fall Session: Starting September 8th, 2026 (now open for registration)
Join us for this 8-week Postpartum series in Buffalo, NY, centered around connection, community, education, and mindfulness for new moms and babies.
Gather with other Buffalo moms in a supportive mom group environment to learn, feel supported, and deepen the bond with your babies.
Geared towards lap babies (birth to 8 months) we will share our joys and challenges weekly and follow a specifically curated postpartum curriculum that will empower and equip you with valuable strategies you can implement at home.
Prenatal Classes: Comfort Measures
Comfort Measures provides you and your partner with philosophy and hands-on tools for understanding the process of labor.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Cary House Open House
Last Saturday of Each Month | Next One: September 26
Cary House Open House is BACK! Join us for a walk through of our historic space and conversation around all of the things we offer inside. Have questions about birth options, support and education, community providers, bodywork, holistic treatments, fertility, pregnancy, or postpartum care? We’re here to answer and share the many ways we support families (and ALL bodies) no matter where you find yourself on this journey.
Our doors are wide open for anyone wanting to pop in and see what we’re all about! Please register so we know to expect you. We look forward to seeing you!
Postpartum Series
Fall Session: Starting September 8th, 2026 (now open for registration)
Join us for this 8-week Postpartum series in Buffalo, NY, centered around connection, community, education, and mindfulness for new moms and babies.
Gather with other Buffalo moms in a supportive mom group environment to learn, feel supported, and deepen the bond with your babies.
Geared towards lap babies (birth to 8 months) we will share our joys and challenges weekly and follow a specifically curated postpartum curriculum that will empower and equip you with valuable strategies you can implement at home.
Prenatal Classes: Birthplanning
While there's no "right or wrong" for creating a birth plan, it is important to understand what options are available to you and when the best time is to utilize them. Prepare for your due date by making informed, evidence-based decisions before hand, and ensure you don’t head to the hospital too soon.
For those planning an out-of-hospital birth, we still encourage you to take this class is to help you know what options and interventions are available if you need them. We can plan to stay after class to discuss WHY you might want to transfer into a hospital and what to consider when making that decision.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Girl Talk with Eileen Stewart
Girls Ages 10–12
October 3 & 10 · 10:00 AM-1:00 PM at Cary House
A supportive, age-appropriate gathering for girls to explore conversation around menstruation, body changes, self-awareness and confidence with Eileen Stewart. Registration is required. Spots are limited.
***PLEASE NOTE, payment and registration are for BOTH Oct 3 & 10th.
Reach out with any questions info@caryhousebuffalo.com
Navigating the Law of Attraction with Eileen Stewart
Boys Ages 14–16
October 3 & 10 · 2:00–5:00 PM at Cary House
A supportive space for boys to better understand their changing bodies, explore relationships and outside influences, and build confidence as they navigate adolescence with Eileen Stewart. Registration is required. Spots are limited.
***PLEASE NOTE, payment and registration are for BOTH Oct 3 & 10th.
Reach out with any questions info@caryhousebuffalo.com
Girl Talk with Eileen Stewart
Girls Ages 10–12
October 3 & 10 · 10:00 AM-1:00 PM at Cary House
A supportive, age-appropriate gathering for girls to explore conversation around menstruation, body changes, self-awareness and confidence with Eileen Stewart. Registration is required. Spots are limited.
***PLEASE NOTE: If you ALREADY signed up on Oct 3rd, payment and registration is NOT NEEDED for this session!
Reach out with any questions info@caryhousebuffalo.com
Navigating the Law of Attraction with Eileen Stewart
Boys Ages 14–16
October 3 & 10 · 2:00–5:00 PM at Cary House
A supportive space for boys to better understand their changing bodies, explore relationships and outside influences, and build confidence as they navigate adolescence with Eileen Stewart. Registration is required. Spots are limited.
***PLEASE NOTE: If you ALREADY signed up on Oct 3rd, payment and registration is NOT NEEDED for this session!
Reach out with any questions info@caryhousebuffalo.com
Cloth Diaper Workshop with Christy
Thinking about cloth diapers but overwhelmed by all the options? Join us at Cary House for a casual, hands-on introduction to cloth diapering! We’ll explore the different types of cloth diapers, how they work, what you actually need, and the pros and cons of each. Whether you’re just curious or seriously considering making the switch, this class is designed to help you decide if cloth diapering is right for your family. Limited spots available. Registration is required.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Postpartum Series
Fall Session: Starting September 8th, 2026 (now open for registration)
Join us for this 8-week Postpartum series in Buffalo, NY, centered around connection, community, education, and mindfulness for new moms and babies.
Gather with other Buffalo moms in a supportive mom group environment to learn, feel supported, and deepen the bond with your babies.
Geared towards lap babies (birth to 8 months) we will share our joys and challenges weekly and follow a specifically curated postpartum curriculum that will empower and equip you with valuable strategies you can implement at home.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Prenatal Classes: Living in Your Pregnancy
Understanding the physiology of pregnancy and birth so you can make yours better!
Every pregnant person will benefit from understanding how to live in their body for optimal baby positioning. This is a class to take as early in pregnancy as possible so you can learn the physiology behind pregnancy and birth and find comfort in pregnancy and ease in labor.
Prenatal Yoga with Jess @ Buff & Flo
Jess teaches prenatal yoga at Buff & Flo from 11-11:45am on Sundays. These classes are appropriate for all trimesters, and are not simply a modified yoga class, rather a very specific practice for labor preparation designed to support the enormous physical, emotional and spiritual changes that accompany the challenge of bringing another human being into the world.
Prenatal Yoga with Rebecca @ Evolation Yoga
Rebecca teaches at Evolation on Saturdays from 9:30-11am. These classes are appropriate for all trimesters, and are not simply a modified yoga class, rather a very specific practice for labor preparation designed to support the enormous physical, emotional and spiritual changes that accompany the challenge of bringing another human being into the world.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Prenatal Classes: Alignment for Body & Baby
This class provides a clear, evidence-informed overview of holistic support during pregnancy and early parenthood. Our chiropractor, acupuncturist, and pelvic floor therapist will share practical strategies, home remedies for common concerns, and insights into how bodywork can promote alignment, comfort, and well-being for both you and your baby.
Prenatal Yoga with Jess @ Buff & Flo
Jess teaches prenatal yoga at Buff & Flo from 11-11:45am on Sundays. These classes are appropriate for all trimesters, and are not simply a modified yoga class, rather a very specific practice for labor preparation designed to support the enormous physical, emotional and spiritual changes that accompany the challenge of bringing another human being into the world.
Prenatal Yoga with Rebecca @ Evolation Yoga
Rebecca teaches at Evolation on Saturdays from 9:30-11am. These classes are appropriate for all trimesters, and are not simply a modified yoga class, rather a very specific practice for labor preparation designed to support the enormous physical, emotional and spiritual changes that accompany the challenge of bringing another human being into the world.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Prenatal Classes: Baby Basics/Parenting Prep
The ultimate guide to your baby and early parenting! We'll walk you through important topics like: newborn appearance & care, reading your baby's cues, feeding, soothing & sleep routines, bathing, diapering, and infant care.
As well as creating some realistic expectations as new parents, and for those supporting you. We’ll discuss healing, bonding, philosophy around preconceived ideas of parenthood, solutions for well-meaning friends and family, a timeline for what to expect when, and parenting hacks from those who have been there!
Prenatal Yoga with Jess @ Buff & Flo
Jess teaches prenatal yoga at Buff & Flo from 11-11:45am on Sundays. These classes are appropriate for all trimesters, and are not simply a modified yoga class, rather a very specific practice for labor preparation designed to support the enormous physical, emotional and spiritual changes that accompany the challenge of bringing another human being into the world.
Prenatal Yoga with Rebecca @ Evolation Yoga
Rebecca teaches at Evolation on Saturdays from 9:30-11am. These classes are appropriate for all trimesters, and are not simply a modified yoga class, rather a very specific practice for labor preparation designed to support the enormous physical, emotional and spiritual changes that accompany the challenge of bringing another human being into the world.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Prenatal Classes: Breastfeeding Basics
This breastfeeding class covers everything you need to know to get breastfeeding off to a good start, including: recognizing hunger, normal newborn breastfeeding, common problems & solutions, maximizing milk supply, initiating breast pumping.
Prenatal Yoga with Jess @ Buff & Flo
Jess teaches prenatal yoga at Buff & Flo from 11-11:45am on Sundays. These classes are appropriate for all trimesters, and are not simply a modified yoga class, rather a very specific practice for labor preparation designed to support the enormous physical, emotional and spiritual changes that accompany the challenge of bringing another human being into the world.
Prenatal Yoga with Rebecca @ Evolation Yoga
Rebecca teaches at Evolation on Saturdays from 9:30-11am. These classes are appropriate for all trimesters, and are not simply a modified yoga class, rather a very specific practice for labor preparation designed to support the enormous physical, emotional and spiritual changes that accompany the challenge of bringing another human being into the world.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Prenatal Classes: Birthplanning
While there's no "right or wrong" for creating a birth plan, it is important to understand what options are available to you and when the best time is to utilize them. Prepare for your due date by making informed, evidence-based decisions before hand, and ensure you don’t head to the hospital too soon.
For those planning an out-of-hospital birth, we still encourage you to take this class is to help you know what options and interventions are available if you need them. We can plan to stay after class to discuss WHY you might want to transfer into a hospital and what to consider when making that decision.
Postpartum Village
Join us Sundays bimonthly (2nd and 4th Sundays) for continued postpartum support and opportunities for connection, community, education, and mindfulness.
Gather with other Buffalo moms to learn, feel supported and deepen the bond with your babies. We felt it was important to have a pop-up mom group series on the weekends that is accessible to more mamas.
Geared towards babies through toddlerhood. We have a playpen for mobile babies and recommend bringing a baby carrier as well.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Prenatal Classes: Comfort Measures
Comfort Measures provides you and your partner with philosophy and hands-on tools for understanding the process of labor.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Prenatal Classes: Childbirth Education
Our childbirth education class provides you with the basic physiology of labor and birth so you can read the milestones in labor and understand what is happening as labor and birth unfolds.
Postpartum Village
Join us Sundays bimonthly (2nd and 4th Sundays) for continued postpartum support and opportunities for connection, community, education, and mindfulness.
Gather with other Buffalo moms to learn, feel supported and deepen the bond with your babies. We felt it was important to have a pop-up mom group series on the weekends that is accessible to more mamas.
Geared towards babies through toddlerhood. We have a playpen for mobile babies and recommend bringing a baby carrier as well.
Prenatal Classes: One-Day Intensive Course
We offer a ONE DAY intensive course covering highlights of our full Childbirth Ed Series to accommodate those who are:
* having 2nd+ babies and don’t necessarily need or have the time to sit through our Full Series
* looking for the convenience of a condensed course
* your due date is sneaking up and you are looking for information quickly
* all of the above :)
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.
Prenatal Classes: Living in Your Pregnancy
Understanding the physiology of pregnancy and birth so you can make yours better!
Every pregnant person will benefit from understanding how to live in their body for optimal baby positioning. This is a class to take as early in pregnancy as possible so you can learn the physiology behind pregnancy and birth and find comfort in pregnancy and ease in labor.
Fascial Maneuvers with Rebecca
Join us every Wednesday evening at 7 PM via Zoom for a gentle, guided Self Release Maneuvers session led by Rebecca.
This donation-based offering takes place entirely online, creating a cozy, supportive space you can join from wherever you are.